BY MARY BETH BOLLES
Tapping into Health and Wellness: Dig Deep into the Obstacles that Keep you from Your Health Goals
Learn the REAL reason why you don't achieve your health goals....Hint: It's not what you think it is! It's not about will power. There are programs and beliefs deep within you that sabotage your goals!!!
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About This Product:
Do you keep losing and gaining the same 5 (or 10 or 20) pounds? Do you start exercising for a week or so and quit? Do you cope with stress by eating? There are reasons why this happens. It's not your fault!! Enroll in my course to discover the real reasons why! It's not what you think! We'll uncover the real reasons, mapping out your health and wellness (past and present) and discover patterns and connections between the messages you picked up throughout your life and the impact that has on your health and wellness attitudes and behaviors.
I will coach you through the process, helping you dig deep to uncover the truth. Using an amazing tool called Tapping, (Emotional Freedom Technique) we can voice and honor the frustrations, and rewire your brain with new messages of hope and possibility and enthusiasm to set and reach your health goals like never before!
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Mary Beth Bolles
I'm Mary Beth Bolles, founder of 1010Transformations, dedicated success and transformation coach, and enthusiastic seeker of personal light and truth.
I'm on a mission to help people believe more in themselves, their value and their worth.
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As a woman who spent most of her 55 years riddled with shame and unworthiness, I’ve been on my own journey of discovering TRUTH (that I am NOT meant to feel shame and unworthiness), shining LIGHT on my gifts and talents, and finding POWER & PURPOSE in my unique story and experience.
That journey included reading tons of books, many years of counseling sessions, and discovering the ability to move trapped energy from my body.
My incredible journey (MY MESS) has turned into a desire to help others in their similar journeys with MY MESSAGE. The core of that message is:
YOU ARE WORTHY
YOU ARE MADE FOR MORE
YOU DESERVE TO FIND OUT WHAT THAT IS & APPLY IT TO YOUR LIFE
I am a coach focused on sharing this message with you. In coaching sessions, I partner with you. Together we find the walls that get your way, the thing (or things) that steal and kill your joy. We break down those walls. We determine your goals. We identify your gifts, a purposeful way to use your gifts, and a create more fulfilling life.
I encourage you to "do the work" so you can show up in the world with confidence and boldness to be all of yourself, and not need permission from anyone to live your best life.
THIS IS YOUR LIFE….ARE YOU WHO YOU WANT TO BE?
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Disclosure: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.