BY MARY BETH BOLLES

REDUCE STRESS IN 10 MINUTES

Let me guide you through a 10 minute meditation to reduce STRESS and feelings of ANXIETY. You'll be able to feel more CALM and PEACE in just minutes! It's super effective and simple!
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About This Product:


If you are experiencing STRESS and feelings of ANXIETY (and who isn’t ?!) I’ve got good news for you!

This short tapping meditation could help you reduce stress and feelings of anxiety in less than 10 minutes!
 
It’s a technique called Emotion Freedom Technique (EFT) also known as Tapping.
 
I'll show you everything you need to know.  Just follow along, and be amazed by the results!

Isn't it time to try a technique that can reduce your stress TODAY?

Click enroll now (or join now) and let's get started!

Where to find me:
Email:  [email protected]
Visit my Website https://www.1010transformations.com/
Join my Facebook Group  https://www.facebook.com/1010transformations
Follow me on Instagram   https://www.instagram.com/1010transformations/

Disclaimer:  The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. 
Individual results may vary.
 
Disclaimer:  Individual’s experience may not represent the typical participant. Your background, motivation, commitment, and actions may differ. This is used as an example and not a guarantee of success. Your results may vary.

Program Details


Tapping Meditation to Reduce Stress and Feelings of Anxiety
Available Now

What Do People Think About This Program?


5.0

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Reviews
Dana Hooge
Apr 06, 2023
Thank you for that 10 min session, that was just what I needed to start my day! I honestly didn’t think it would help as much as it did, amazing! ❤️
Camila Kuntz
Apr 12, 2024
I was having a stressful day and just slowing down to do this 10-minute meditation was so helpful to ground me. Your voice is soothing and calm. It's so simple to follow along! Thank you!
Mary Beth Bolles

I'm Mary Beth Bolles, founder of 1010Transformations, dedicated success and transformation coach, and enthusiastic seeker of personal light and truth. I'm on a mission to help people believe more in themselves, their value and their worth.
See Full Biography >
As a woman who spent most of her 55 years riddled with shame and unworthiness,  I’ve been on my own journey of discovering TRUTH (that I am NOT meant to feel shame and unworthiness), shining LIGHT on my gifts and talents, and finding POWER & PURPOSE in my unique story and experience.  
That journey included reading tons of books, many years of counseling sessions, and discovering the ability to move trapped energy from my body.  
My incredible journey (MY MESS) has turned into a desire to help others in their similar journeys with MY MESSAGE.  The core of that message is:
 
YOU ARE WORTHY
YOU ARE MADE FOR MORE
YOU DESERVE TO FIND OUT WHAT THAT IS & APPLY IT TO YOUR LIFE
 
I am a coach focused on sharing this message with you. In coaching sessions, I partner with you.  Together we find the walls that get your way, the thing (or things) that steal and kill your joy.  We break down those walls.  We determine your goals.  We identify your gifts, a purposeful way to use your gifts, and a create more fulfilling life. 
I encourage you to "do the work" so you can show up in the world with confidence and boldness to be all of yourself, and not need permission from anyone to live your best life.  
 
THIS IS YOUR LIFE….ARE YOU WHO YOU WANT TO BE?   

See Short Biography >

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Disclosure: Your background, education, experience, and work ethic may differ. There is no guarantee of success. Your results may vary.